| Moving Time: |
1:38:34 |
| Distance: |
23.07 km |
| Speed: |
14.04 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.81 m |
| Power: |
258 wZ3
2.8 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.78 |
| TSS: |
99 |
| Heart Rate: |
133 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.00 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,703 kcal |
