Moving Time: 0:25:43
Distance: 10.82 km
Speed: 25.24 km/h
Ele Gain / Loss: 161.35 m / 443.14 m
Power: 213 wZ4 1.61 w/kg
Max Power: 338 w
Norm. Power: 221 wZ4
Intensity: 0.97
TSS: 41
Heart Rate: 133 bpm
Max HR: 151 bpm
Efficiency: 1.66 w/bpm
Cadence: 52 rpm
Max Cad: 72 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.5 Nm
Calories: 366 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution