| Moving Time: |
0:41:36 |
| Distance: |
9.71 km |
| Speed: |
14.01 km/h |
| Ele Gain / Loss: |
327.52 m / 141.94 m |
| Power: |
175 wZ4
1.94 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.95 |
| TSS: |
62 |
| Heart Rate: |
154 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
487 kcal |