| Moving Time: |
2:12:44 |
| Distance: |
25.60 km |
| Speed: |
11.57 km/h |
| Ele Gain / Loss: |
1798.99 m / 27.79 m |
| Power: |
218 wZ3
2.76 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.80 |
| TSS: |
141 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.8 Nm |
| Calories: |
1,938 kcal |