Moving Time: 0:30:39
Distance: 9.71 km
Speed: 19.02 km/h
Ele Gain / Loss: 327.54 m / 141.95 m
Power: 192 wZ3 2.56 w/kg
Max Power: 256 w
Norm. Power: 205 wZ3
Intensity: 0.81
TSS: 33
Cadence: 75 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 394 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution