Moving Time: 0:56:56
Distance: 11.72 km
Speed: 12.35 km/h
Ele Gain / Loss: 794.71 m / 4.33 m
Power: 277 wZ4 2.77 w/kg
Max Power: 348 w
Norm. Power: 279 wZ4
Intensity: 0.96
TSS: 87
Heart Rate: 158 bpm
Max HR: 165 bpm
Efficiency: 1.77 w/bpm
Cadence: 85 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.4 Nm
Calories: 1,056 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution