Moving Time: 1:32:07
Distance: 46.99 km
Speed: 30.60 km/h
Ele Gain / Loss: 228.58 m / 538.59 m
Power: 151 wZ2 2.16 w/kg
Max Power: 429 w
Norm. Power: 160 wZ2
Intensity: 0.73
TSS: 82
Heart Rate: 96 bpm
Max HR: 128 bpm
Efficiency: 1.67 w/bpm
Decoupling: 14.8%poor
Calories: 931 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution