| Moving Time: |
0:49:12 |
| Distance: |
18.06 km |
| Speed: |
22.03 km/h |
| Ele Gain / Loss: |
519.80 m / 0.00 m |
| Power: |
221 wZ4
2.57 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.98 |
| TSS: |
79 |
| Heart Rate: |
181 bpm |
| Max HR: |
197 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
196 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
728 kcal |