Moving Time: 0:34:27
Distance: 14.88 km
Speed: 25.92 km/h
Ele Gain / Loss: 319.32 m / 0.00 m
Power: 239 wZ3 2.63 w/kg
Max Power: 414 w
Norm. Power: 247 wZ3
Intensity: 0.87
TSS: 44
Heart Rate: 125 bpm
Max HR: 136 bpm
Efficiency: 1.98 w/bpm
Cadence: 55 rpm
Max Cad: 112 rpm
Pedalling: 99.0% of the ride
Avg Torque: 48.7 Nm
Calories: 551 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution