| Moving Time: |
1:55:52 |
| Distance: |
47.71 km |
| Speed: |
24.71 km/h |
| Ele Gain / Loss: |
670.33 m / 213.13 m |
| Power: |
154 wZ2
2.5 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.77 |
| TSS: |
113 |
| Heart Rate: |
136 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-5.5%good
|
| Cadence: |
89 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
1,195 kcal |
