Moving Time: 0:53:24
Distance: 21.76 km
Speed: 24.45 km/h
Ele Gain / Loss: 254.83 m / 293.37 m
Power: 137 wZ1 1.71 w/kg
Max Power: 382 w
Norm. Power: 150 wZ2
Intensity: 0.57
TSS: 29
Cadence: 80 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.7 Nm
Calories: 490 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution