| Moving Time: |
1:06:27 |
| Distance: |
13.39 km |
| Speed: |
12.09 km/h |
| Ele Gain / Loss: |
717.56 m / 97.05 m |
| Power: |
182 wZ2
2.22 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.73 |
| TSS: |
59 |
| Heart Rate: |
131 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
69 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
810 kcal |