Moving Time: 1:06:27
Distance: 13.39 km
Speed: 12.09 km/h
Ele Gain / Loss: 717.56 m / 97.05 m
Power: 182 wZ2 2.22 w/kg
Max Power: 366 w
Norm. Power: 186 wZ2
Intensity: 0.73
TSS: 59
Heart Rate: 131 bpm
Max HR: 143 bpm
Efficiency: 1.42 w/bpm
Decoupling: 0.3%good
Cadence: 69 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 810 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution