Moving Time: 0:28:34
Distance: 7.87 km
Speed: 16.53 km/h
Ele Gain / Loss: 408.09 m / 88.54 m
Power: 213 wZ3 3.04 w/kg
Max Power: 501 w
Norm. Power: 233 wZ4
Intensity: 0.97
TSS: 45
Cadence: 91 rpm
Max Cad: 126 rpm
Pedalling: 99.3% of the ride
Avg Torque: 22.7 Nm
Calories: 407 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution