| Moving Time: |
1:34:41 |
| Distance: |
51.84 km |
| Speed: |
32.85 km/h |
| Ele Gain / Loss: |
293.48 m / 337.93 m |
| Power: |
208 wZ4
2.68 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
1.01 |
| TSS: |
161 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,319 kcal |