| Moving Time: |
1:37:18 |
| Distance: |
46.05 km |
| Speed: |
28.40 km/h |
| Ele Gain / Loss: |
258.45 m / 325.16 m |
| Power: |
143 wZ3
1.91 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
150 wZ4
|
| Intensity: |
0.93 |
| TSS: |
139 |
| Heart Rate: |
120 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
931 kcal |
