| Moving Time: |
1:19:07 |
| Distance: |
39.72 km |
| Speed: |
30.12 km/h |
| Ele Gain / Loss: |
299.44 m / 257.72 m |
| Power: |
180 wZ1
2.61 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
183 wZ1
|
| Intensity: |
0.38 |
| TSS: |
19 |
| Heart Rate: |
117 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
953 kcal |
