| Moving Time: |
1:21:09 |
| Distance: |
16.61 km |
| Speed: |
12.28 km/h |
| Ele Gain / Loss: |
553.30 m / 231.90 m |
| Power: |
131 wZ1
1.58 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
145 wZ1
|
| Intensity: |
0.54 |
| TSS: |
39 |
| Heart Rate: |
142 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
-21.4%good
|
| Cadence: |
95 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
13.4 Nm |
| Calories: |
712 kcal |
