| Moving Time: |
0:45:09 |
| Distance: |
18.54 km |
| Speed: |
24.63 km/h |
| Ele Gain / Loss: |
487.01 m / 106.33 m |
| Power: |
251 wZ3
3.22 w/kg
|
| Max Power: |
596 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.82 |
| TSS: |
51 |
| Heart Rate: |
164 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.55 w/bpm |
| Calories: |
759 kcal |
