Moving Time: 1:18:18
Distance: 37.91 km
Speed: 29.05 km/h
Ele Gain / Loss: 106.30 m / 278.42 m
Power: 125 wZ2 1.57 w/kg
Max Power: 266 w
Norm. Power: 134 wZ2
Intensity: 0.67
TSS: 59
Heart Rate: 145 bpm
Max HR: 148 bpm
Efficiency: 0.92 w/bpm
Decoupling: -20.8%good
Cadence: 87 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.2 Nm
Calories: 655 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution