| Moving Time: |
2:09:05 |
| Distance: |
51.84 km |
| Speed: |
24.10 km/h |
| Ele Gain / Loss: |
293.57 m / 338.02 m |
| Power: |
109 wZ1
1.18 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
110 wZ1
|
| Intensity: |
0.44 |
| TSS: |
41 |
| Heart Rate: |
121 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.5 Nm |
| Calories: |
942 kcal |
