| Moving Time: |
1:57:47 |
| Distance: |
38.63 km |
| Speed: |
19.68 km/h |
| Ele Gain / Loss: |
1193.75 m / 241.17 m |
| Power: |
207 wZ3
2.62 w/kg
|
| Max Power: |
546 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.86 |
| TSS: |
144 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,633 kcal |
