| Moving Time: |
0:18:23 |
| Distance: |
8.70 km |
| Speed: |
28.41 km/h |
| Ele Gain / Loss: |
66.63 m / 68.03 m |
| Power: |
157 wZ3
2.45 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.82 |
| TSS: |
20 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
193 kcal |