| Moving Time: |
1:17:34 |
| Distance: |
46.99 km |
| Speed: |
36.35 km/h |
| Ele Gain / Loss: |
228.48 m / 538.50 m |
| Power: |
239 wZ2
3.27 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
246 wZ2
|
| Intensity: |
0.72 |
| TSS: |
66 |
| Heart Rate: |
153 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
89 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,241 kcal |
