Moving Time: 1:56:06
Distance: 35.13 km
Speed: 18.16 km/h
Ele Gain / Loss: 1273.94 m / 64.44 m
Power: 206 wZ2 2.68 w/kg
Max Power: 448 w
Norm. Power: 214 wZ2
Intensity: 0.69
TSS: 91
Heart Rate: 128 bpm
Max HR: 148 bpm
Efficiency: 1.67 w/bpm
Decoupling: -3.5%good
Cadence: 72 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.2 Nm
Calories: 1,601 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution