Moving Time: 0:49:11
Distance: 22.50 km
Speed: 27.45 km/h
Ele Gain / Loss: 325.92 m / 371.71 m
Power: 174 wZ3 2.38 w/kg
Max Power: 302 w
Norm. Power: 188 wZ4
Intensity: 0.93
TSS: 71
Cadence: 86 rpm
Max Cad: 229 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 573 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution