| Moving Time: |
1:06:52 |
| Distance: |
36.40 km |
| Speed: |
32.66 km/h |
| Ele Gain / Loss: |
563.60 m / 1014.89 m |
| Power: |
217 wZ3
3.81 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.92 |
| TSS: |
94 |
| Heart Rate: |
162 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
971 kcal |