| Moving Time: |
1:24:47 |
| Distance: |
17.34 km |
| Speed: |
12.27 km/h |
| Ele Gain / Loss: |
490.79 m / 438.25 m |
| Power: |
121 wZ1
1.46 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
134 wZ1
|
| Intensity: |
0.50 |
| TSS: |
35 |
| Heart Rate: |
129 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
-26.3%good
|
| Cadence: |
90 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.0 Nm |
| Calories: |
687 kcal |