| Moving Time: |
0:47:02 |
| Distance: |
10.21 km |
| Speed: |
13.02 km/h |
| Ele Gain / Loss: |
734.08 m / 27.19 m |
| Power: |
262 wZ3
3.08 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
267 wZ4
|
| Intensity: |
0.91 |
| TSS: |
66 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
825 kcal |