Moving Time: 0:47:02
Distance: 10.21 km
Speed: 13.02 km/h
Ele Gain / Loss: 734.08 m / 27.19 m
Power: 262 wZ3 3.08 w/kg
Max Power: 352 w
Norm. Power: 267 wZ4
Intensity: 0.91
TSS: 66
Heart Rate: 154 bpm
Max HR: 166 bpm
Efficiency: 1.73 w/bpm
Cadence: 78 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.4 Nm
Calories: 825 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution