| Moving Time: |
1:40:39 |
| Distance: |
39.72 km |
| Speed: |
23.68 km/h |
| Ele Gain / Loss: |
299.49 m / 257.78 m |
| Power: |
113 wZ3
1.79 w/kg
|
| Max Power: |
150 w |
| Norm. Power: |
127 wZ3
|
| Intensity: |
0.89 |
| TSS: |
134 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
761 kcal |
