| Moving Time: |
1:30:41 |
| Distance: |
46.99 km |
| Speed: |
31.09 km/h |
| Ele Gain / Loss: |
228.54 m / 538.56 m |
| Power: |
154 wZ4
2.52 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
1.01 |
| TSS: |
155 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
935 kcal |
