| Moving Time: |
1:46:40 |
| Distance: |
44.19 km |
| Speed: |
24.86 km/h |
| Ele Gain / Loss: |
870.51 m / 0.00 m |
| Power: |
215 wZ2
2.87 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
223 wZ2
|
| Intensity: |
0.71 |
| TSS: |
90 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,536 kcal |