| Moving Time: |
2:51:50 |
| Distance: |
44.47 km |
| Speed: |
15.53 km/h |
| Ele Gain / Loss: |
2130.08 m / 296.69 m |
| Power: |
214 wZ3
2.68 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.80 |
| TSS: |
182 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
66 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
2,463 kcal |
