Moving Time: 0:59:31
Distance: 15.46 km
Speed: 15.59 km/h
Ele Gain / Loss: 818.15 m / 0.18 m
Power: 232 wZ3 2.9 w/kg
Max Power: 345 w
Norm. Power: 245 wZ3
Intensity: 0.89
TSS: 79
Heart Rate: 155 bpm
Max HR: 172 bpm
Efficiency: 1.58 w/bpm
Cadence: 80 rpm
Max Cad: 95 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.5 Nm
Calories: 924 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution