| Moving Time: |
0:45:23 |
| Distance: |
23.57 km |
| Speed: |
31.16 km/h |
| Ele Gain / Loss: |
93.71 m / 89.54 m |
| Power: |
181 wZ3
2.59 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.89 |
| TSS: |
60 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
550 kcal |
