| Moving Time: |
1:41:18 |
| Distance: |
23.24 km |
| Speed: |
13.77 km/h |
| Ele Gain / Loss: |
1511.75 m / 553.37 m |
| Power: |
174 wZ3
3.05 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.89 |
| TSS: |
132 |
| Heart Rate: |
137 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
68 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,180 kcal |
