Moving Time: 0:47:33
Distance: 23.79 km
Speed: 30.02 km/h
Ele Gain / Loss: 322.58 m / 660.01 m
Power: 193 wZ2 2.17 w/kg
Max Power: 350 w
Norm. Power: 220 wZ2
Intensity: 0.65
TSS: 33
Heart Rate: 128 bpm
Max HR: 144 bpm
Efficiency: 1.72 w/bpm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution