Moving Time: 0:50:03
Distance: 18.04 km
Speed: 21.63 km/h
Ele Gain / Loss: 358.72 m / 358.06 m
Power: 119 wZ3 2.02 w/kg
Max Power: 228 w
Norm. Power: 131 wZ4
Intensity: 0.91
TSS: 69
Cadence: 80 rpm
Max Cad: 159 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.7 Nm
Calories: 398 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution