Moving Time: 1:55:50
Distance: 33.02 km
Speed: 17.10 km/h
Ele Gain / Loss: 920.38 m / 63.53 m
Power: 161 wZ2 2.06 w/kg
Max Power: 337 w
Norm. Power: 171 wZ2
Intensity: 0.68
TSS: 89
Heart Rate: 159 bpm
Max HR: 177 bpm
Efficiency: 1.08 w/bpm
Decoupling: -6.1%good
Cadence: 81 rpm
Max Cad: 206 rpm
Pedalling: 99.5% of the ride
Avg Torque: 19.4 Nm
Calories: 1,249 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution