Moving Time: 0:44:23
Distance: 22.50 km
Speed: 30.42 km/h
Ele Gain / Loss: 325.86 m / 371.64 m
Power: 220 wZ2 3.06 w/kg
Max Power: 580 w
Norm. Power: 238 wZ2
Intensity: 0.73
TSS: 39
Cadence: 83 rpm
Max Cad: 113 rpm
Pedalling: 99.5% of the ride
Avg Torque: 27.0 Nm
Calories: 654 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution