| Moving Time: |
1:31:51 |
| Distance: |
51.84 km |
| Speed: |
33.86 km/h |
| Ele Gain / Loss: |
293.47 m / 337.92 m |
| Power: |
228 wZ3
2.89 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.84 |
| TSS: |
108 |
| Heart Rate: |
135 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,402 kcal |
