| Moving Time: |
2:00:04 |
| Distance: |
38.63 km |
| Speed: |
19.30 km/h |
| Ele Gain / Loss: |
1193.69 m / 241.11 m |
| Power: |
205 wZ3
2.5 w/kg
|
| Max Power: |
617 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.85 |
| TSS: |
145 |
| Heart Rate: |
119 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,648 kcal |
