| Moving Time: |
1:55:17 |
| Distance: |
35.14 km |
| Speed: |
18.29 km/h |
| Ele Gain / Loss: |
1174.15 m / 309.04 m |
| Power: |
224 wZ3
2.41 w/kg
|
| Max Power: |
659 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.86 |
| TSS: |
140 |
| Heart Rate: |
158 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
211 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,729 kcal |