| Moving Time: |
1:18:32 |
| Distance: |
14.18 km |
| Speed: |
10.83 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
220 wZ4
2.78 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.99 |
| TSS: |
129 |
| Heart Rate: |
163 bpm |
| Max HR: |
235 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,157 kcal |
