| Moving Time: |
1:24:24 |
| Distance: |
18.54 km |
| Speed: |
13.18 km/h |
| Ele Gain / Loss: |
487.02 m / 106.33 m |
| Power: |
122 wZ1
1.47 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
141 wZ1
|
| Intensity: |
0.52 |
| TSS: |
39 |
| Heart Rate: |
132 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
-33.1%good
|
| Cadence: |
90 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.0 Nm |
| Calories: |
689 kcal |
