| Moving Time: |
1:11:13 |
| Distance: |
14.18 km |
| Speed: |
11.94 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
232 wZ3
3.18 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.89 |
| TSS: |
95 |
| Heart Rate: |
164 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,106 kcal |
