| Moving Time: |
1:43:52 |
| Distance: |
21.46 km |
| Speed: |
12.40 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
202 wZ3
3.11 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.91 |
| TSS: |
144 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
66 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,405 kcal |
