Moving Time: 1:25:10
Distance: 33.30 km
Speed: 23.46 km/h
Ele Gain / Loss: 578.95 m / 250.39 m
Power: 175 wZ4 2.33 w/kg
Max Power: 313 w
Norm. Power: 182 wZ4
Intensity: 0.96
TSS: 130
Heart Rate: 152 bpm
Max HR: 162 bpm
Efficiency: 1.20 w/bpm
Decoupling: 10.7%poor
Calories: 998 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution