| Moving Time: |
1:24:31 |
| Distance: |
46.05 km |
| Speed: |
32.69 km/h |
| Ele Gain / Loss: |
258.38 m / 325.09 m |
| Power: |
206 wZ3
2.31 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.88 |
| TSS: |
109 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
92 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,166 kcal |
