Moving Time: 0:46:38
Distance: 24.28 km
Speed: 31.25 km/h
Ele Gain / Loss: 354.90 m / 348.06 m
Power: 259 wZ3 2.59 w/kg
Max Power: 563 w
Norm. Power: 275 wZ4
Intensity: 0.94
TSS: 69
Heart Rate: 146 bpm
Max HR: 159 bpm
Efficiency: 1.88 w/bpm
Cadence: 85 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 29.5 Nm
Calories: 808 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution