Moving Time: 0:38:10
Distance: 25.84 km
Speed: 40.63 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 138 wZ3 1.75 w/kg
Max Power: 213 w
Norm. Power: 142 wZ4
Intensity: 0.90
TSS: 52
Heart Rate: 145 bpm
Max HR: 167 bpm
Efficiency: 0.98 w/bpm
Cadence: 80 rpm
Max Cad: 92 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.6 Nm
Calories: 352 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution